Women's Lacrosse: Building a Fast Break Offense (and How to Defend It)

with Steve Wagner, New York collegiate level Head Women's Lacrosse Coach; 2016 SUNYAC Coach of the Year Learn the building blocks of an effective transition using spacing "shape" drills Develop ball movement patterns and slide packages to maximize looks on goal during a fast break situation Walk through the responsibilities of each player in the system in a whiteboard discussion prior to watching them implemented on a practice field Fast breaks and well-executed transitions can put your opponent on their heels, but many teams squander this opportunity. With a sound knowledge of spacing and various formations, you can improve your likelihood of scoring off a fast break. Head coach Steve Wagner walks you through both white board illustrations and on-field demonstrations of progressive spacing and formation drills. These drills will help you create a 2v1 situation and optimize your fast break transition scoring - while not allowing your opponents to operate in fast break situations.